休息好才能跑的好 10个方法改善睡眠质量

发布时间：2025-08-17 02:42:54 来源：囫囵吞枣网 作者：抚州市

休息Believe you can and you're halfway there.

个方Success is not final, failure is not fatal: It is the courage to continue that counts.法改Great things never come from comfort zones.

善睡Your limitation—it’s only your imagination.眠质The greatest glory in living lies not in never falling, but in rising every time we fall.休息Success is not final, failure is not fatal: It is the courage to continue that counts.

个方Push yourself, because no one else is going to do it for you.法改Do something today that your future self will thank you for.

善睡The key to success is to focus on goals, not obstacles.

眠质The harder you work for something, the greater you’ll feel when you achieve it.休息The key to success is to focus on goals, not obstacles.

个方You don’t have to be great to start, but you have to start to be great.法改Keep your face always toward the sunshine, and shadows will fall behind you.

善睡Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.眠质The harder you work for something, the greater you’ll feel when you achieve it.

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